Apples: The Ultimate Healthy Food!

An Apple A Day Keeps Health Risks Away! One of the oldest and widely known proverbs of the world is: “An apple a day keeps the doctor away.” It is an old Welsh proverb that was designed to encourage people to up their consumption of apples. This was because of the numerous health benefits contained in this little fruit. Apples … Read More

8 Awesome Travelling Tips For The Weight Loss Seeker!

8 Tips When You Are Travelling And On A Diet! Back in the day when I used to work at the university, I traveled quite a bit to attend various conferences, meetings and workshops. I distinctly remember one such conference in San Francisco, where I was meeting up with some international representatives who were interested in one of the teacher … Read More

Why Goal Setting’s So Important To Lose Weight

Over 85% of all obese people who decide to “finally lose fat” and improve their lives stumble upon some form of ‘goal setting’ on their way. And right so, this post is going show you why goal setting is such an important part of the quest to lose weight. This will be an important part of the overall process without … Read More

What Does It Got To Do With My Weight?

How Insulin And Your Weight Are Related Whenever you spark the topic of weight loss, the first the first two things that crop are sugar and Insulin. So to understand why this hormone almost always crops up, let us first understand what Insulin really is. According to relevant sources and decades of research, Insulin can be defined as a peptide … Read More

Can Plexus Slim Cure Your Emotional Eating & Cravings?

  Really? Plexus Slim Can Now Cure Cravings!? Apart from checking out solutions such as Plexus Slim, today, before we get into the heart of this week’s message (which is about handling emotional cravings – one of the toughest issues for most people trying to lose weight), just a quick reminder… Print out each week’s post so you have a … Read More

“Plexus Slim Not Working For Me!” ← That Was Me in 2012!

First of all, let’s see what Plexus Slim does to your body Why? You might regret it later! Before trying any product, it is necessary to find out what it does and how it works. It should be noted that what works for one person may not be suitable for another. Keeping this in mind, it is easy to decide … Read More

Plexus Slim Scam – Both, MLM And The Product Itself!

It is easy to understand why the term ‘scam’ is so pervasive in this day and age, not when you take into consideration the incredible numbers of supplements and diet pills the medical world is prone to churning out, promising efficient weight loss without “doing anything” more. BS all the way people. In most cases the question isn’t always as … Read More