Plexus Slim Dangerous – Really? Is It? Well… Let’s Find Out!

You may have been told that weight loss products have side effects, but shouldn’t you be aware how bad it can get?

Apparently, the company behind Plexus Slim, Plexus Worldwide, claims that it is harmless because most of its ingredients are natural.

This does not mean that there can be no side effects.

Natural ingredients too can react in different ways.

Apart from chromium there is no other ingredient in Plexus Slim that actually helps with weight loss.

In fact, chromium only helps in weight loss because it regulates hormones responsible for blood sugar and other body processes.

This causes the body to function normally and boosts metabolism due to which digestion is better.

Researchers Do Not Agree

But researchers in the United States and the U.K. have argued that the effect of chromium on body mass and weight loss is negligible and its presence in Plexus Slim does not primarily have much to do with reducing weight.

However, the body absorbs only the necessary (trace) amounts of chromium from the blood and the rest of it is expelled from the body.
Plexus slim

There are a few studies which have shown a connection between green coffee bean extract (in Plexus Slim) and weight loss, stating that this ingredient actually leads to an odd accumulation of fat in the body.

Though such studies have not been well supported by more evidence, it is difficult to say whether this ingredient is actually dangerous or not.

It is said that Plexus Slim helps in weight loss by reducing hunger after its consumption. But some consumers are of the opinion that it only makes one conscious about food portions and as a result the person eats lesser than before.

Other Dangerous Ingredients

Oxypregnane Steroidal Glycoside is one of the active ingredients in Plexus Slim whose main function is to suppress appetite. Thus an overdose of Plexus slim in one day would mean an overdose of this component.

An excess amount of this ingredient in the body has been linked to liver damage and subsequent liver failure, in a few cases.

Rosmarinic Acid (an extract of the rosemary plant) and Hydroxycinnamic acid are both plant chemicals which are the secondary ingredients in Plexus Slim.

Though Rosmarinic Acid is said to have antioxidant and anti-inflammatory properties, it plays no specific role in weight loss. The same goes for the other ingredient too, except that it is only an extract and is of no use.

The high content of fiber in Plexus Slim from beetroot, grape and other plant extracts actually makes one feel full after consumption but can be a real problem if ingested in large quantities. It is suggested that one stick pack of Plexus Slim mixed with 600 ml water is the correct dosage.

That adds the required amount of soluble and insoluble fiber to the body. In order to speed up the weight loss if one tries to consume two stick packs a day, there are chances that it may lead to severe bloating and thus damage the gut (outer lining of the intestines).

Deadly Fiber In Plexus Slim

Due to the high fiber content in the drink, one must consume plenty of water throughout the day. 8 to 10 glasses of water is the ideal quantity even when not on the Plexus Slim program.

Fiber absorbs a lot of water to help healthy bowel movements. If one does not consume enough water along with Plexus Slim, in some cases it may lead to bowel movements becoming painful and difficult.

Consuming more than 30 grams of fiber per day may interfere with the body’s ability to absorb essential minerals such as iron, magnesium, calcium and zinc. An overdose of Plexus Slim in a single day with the aim of aiding quicker weight loss can lead to this problem.

Too much fiber can cause food to travel through the digestive tract so quickly that there is not ample time for minerals and vitamins to be absorbed through the intestinal walls. Bowel movements less than three times a week is a clear indication of constipation.
Plexus slim

Consulting a doctor is always the most important and sensible thing to do before starting a weight loss program that includes health drinks and diet pills.

According to them, no matter how natural any such product is claimed to be, a balanced diet and sufficient exercise always will get the first place.

So in case the doctor decides that Plexus Slim is not meant for someone, it is best to pay heed to that advice and save some trouble.

That’s that then!

If you would like to read a full on detailed Plexus Slim review, go over to my review page.

Comments (32)

  1. I gave Plexus a second try thinking maybe I wasn’t consistent enough the first time around. I again noticed the same adverse side effects. I ordered the Plexus Triplex with the Accelorator.

    I experienced bloating and water weight. It did not surprise my appetite at all. As a matter of fact, I felt hungrier. I also feel less energy then before. I think it’s due to the yucky bloated feeling.

    I really do not know whether it is dangerous or not. I feel like it works for some and not for others. I believe it depends on what your body’s deficiencies are.

    For me, I do best with GNC products like a multi-vitamin without iron, triple strength fish oil and a good probiotic or Kefir. Sometimes a use a pre-workout supplement for energy only but it’s not necessary for weight loss. Good old fashioned diet and exercise is the key. I lost 40 pounds that way.

  2. I am on day 5 of the pink drink and day 2 of the Boi cleanse and I’m having rectal bleeding! Not ok. I am also constipated which I have never had an issue with.

  3. Plexus actually made my stomach bloated really big and I drink lots of water made me constipated and even my clothes fits me tied so I’ve actually gotten bigger while drinking plexus
    I exercise five days a week
    And really I’ve never seen my self soooo bloated and I look so fat😩
    I will not buy this ever again
    For me did not work ,but then everybody’s system is different maybe it’ll work for u

  4. Ok first off I am a plexus ambassador, I didn’t used to be but I chose to share the products because they DO WORK!

    Just like most things yes to much of a so called “chemical ” can be dangerous. But do you know how much of a it you would really need for it to actually cause problems??? We have highly intelligent scientists and researchers who know what the body needs and set the safe amount that we need!

    Another point… everybody’s body is different! I don’t know anyone who takes the products the same way. That’s what’s so great about our products, they’re so flexible for everyone’s lifestyle!

    That’s why you need to partner with your sponsor to find out what is right for your body. It’s no different then when a doctor prescribes you medicine and you have issues with it, they may suggest you to take it at a different time or with food or whatever. We’re here to help, we care that’s why we share it! :)

  5. I appreciate your review and I have to agree that I have concerns about the product. Liver damage can be serious. I think the best thing you can do is juice or find a way to increase antioxidants. I am doing the Xocai healthy chocolate protein shake. Their chocolate diet plan was actually featured on the cover of the Bariatrician, the medical journal for Bariatric Doctors along with the study that showed the average weight loss of 31 pounds in 12 weeks eating a high antioxidant healthy diet.

  6. I’ve been drinking the slim for about a month and half, once a day. Ever since I started it I noticed how tired I get at about 1:00 in the afternoon everyday. I’m going to stop drinking it for a while and see if that helps.

  7. I have been on Plexus products for 6 months. I was having neuropothy in my feet , was 30lbs overweight. My husband a type two diabetic. Not only are we SOLD on the product, I have lost all my weight, feel no depression or anxiety issues. My husand is still on Block and Probio and Biocleanse. We both came off diet soda. He actually had to stop Slim because his weght loss was to good. If i wound back the clock 6 months i would say i dont regret our investment in our health for one minute. I like to say I’m very i objective. I truley can’t say we have anything but great results.

  8. This is from my experience with Plexus. I took it on and off for a couple of months, but last month I decided to stick with it. I got my bag of Plexus Slim shakes at the start of August 2014. My mom used to be an ambassador for them but since she’s not a salesman she dropped out, so that is how I heard of it. Originally I ordered some to help her out. Anyway, come August 2014, I started taking it and I do one packet a day first thing in the morning before I eat anything and wait 30 mins before I eat anything after taking the shake. Anyway, about a week into it, I started getting severe diarrhea, and serious stomach aches and cramps and gas, which I figured it was the way it works, it gets rid of the nasty stuff in my body. Well, after a week of severe diarrhea, I continued on having it, but this time with blood. I was going to the bathroom at least 6 – 8 times a day. It is now August 21st, 2014 and I stopped taking Plexus slim Saturday August 16 and have not had it since and I am still dealing with severe diarrhea and blood. The stomach cramps have stopped, but now I’m starting to get a little worried. I’ve been to the bathroom at least 6 times today with nothing but serious diarrhea and some of it with blood. If it doesnt stop, I’m going to have to go to the doctor. So if you’re planning on taking this, please be careful because as you can see, it has it’s side effects. It did help me lose weight, but I think I can find a better product to help me lose weight without the severe diarrhea.

    Javier Valdes

  9. I just got my Plexus Slim ; Boost in the mail and I’m super excited about starting it. Can someone help me out and tell me when to take each one?

  10. Is there any website or anything that just give you a diet and you lose weight because there’s loads of apps that you put in diets and it tells you how many calories i dont want that! but is there anything that will just tell me a diet And I follow it?
    Please help me I’m trying to lose weight by July

  11. Does Plexus slim really work? Ive gained some weight because of my birth control and ive been trying to loose it again. But i need help. Just need to know if this really works or not
    also my husband wants to try this..does it work for men too?

      • Taking certain medications that have weight gain as a side effect may inhibit you from losing weight. That being said, our products are amazing and work differently with each person. If you are looking for help, Plexus may help you. Also, there are many testimonials from women and men that have lost inches with Plexus. I encourage you to continue your research, check out some testimonials at and then give it a try yourself. Plexus has a 60 day money back guarantee!

  12. Has anyone tried using plexus slim to lose weight? How was your experience? How much did you lose? Do you know of anyone else who has used it?

  13. I have heard and seen people with great results. I tried a free trail of the PS (Plexus Slim) and it was good. I would like to hear different opinions on them both. Please no answers with just eat clean and exercise I already that.

  14. I have just started taking Plexus slim. I have been taking the accelerator and the pink drink for 2 days. But it makes me feel sleepy. Why can’t we drink soda or coffee with this product.

  15. Hi! My daughter is 10 months old and breastfed. She has 3 jars of baby food a day and some snacks, though, so she only nurses about 3-5 times a day.

    I was wondering if it’s safe to take Plexus Slim while nursing?

    Thanks in advance!

  16. I am taking Plexus Slim and accelerator, but not seeing results, and not feeling any extra energy… should I start taking 2 accelerator pills?

  17. Anyone tried Plexus Slim or Herbalife? Wanting real results and how much weight loss in what amount of time if there was any. I already know eating right and exercise helps with weight loss. Any information on these or any other would be greatly appreciated

    • There is no guarantee of how much weight or when you will lose what. Only time on the product will determine that. Plexus is about health and weight loss is a bonus side effect of taking our products.

  18. I am 14 years old and weigh 200 pounds and I’m 5’8 . I want to get ripped . Should I lose weight first then workout? I’ve been working out for at least 3 hours a day and when I’m done I drink a protein shake and eat a protein bar. I feel healthier but I haven’t lost yeah can someone please help me cause I feel like a fat piece of and I want to look healthy . 1 last thing …. What can I do about stretch marks? Thank you guys very much.

  19. my cousin is interested in losing weight. Her friend suggested to go for plexus slim. However, I don’t have computer so I cant find too much information. I want to know what it is, how it works and where to buy it.

    • I would be happy to mail you information about our products. You can email me your address and I’ll mail it right out. Plexus has an amazing customer service department that can easily take your order over the phone!

  20. Has anyone used it?? I see so many people online that drop like 70 pounds in 6-10 months and I was just wondering if its worth the money because it’s $114 for a 30 day supply. Thanks :)

    • I’ve been on Plexus since mid March and I love it. I was finally able to break my 155 plateau due to hypothyroid. I’ve lost 6 pounds and 18″ overall. You have to define what is ‘worth the money’. You can also sign up for Preferred or Wholesale pricing and receive it at a lower price than $114. They also offer a 60 day money back guarantee.

  21. I’ve been researching plexus slim and find it pretty fascinating. It’s all natural and contain things that help with insulin resistance (which I have) and fibro myalgia patients (also have) have noticed a huge different in their symptoms. I follow the testimonial page, but I want to hear what people have to say who aren’t selling it. What’s your HONEST opinion?

    • My honest opinion is that I took one trial package of it and I had severe bloating and cramping for four days accompanied by dark black bowel movements and horrible painful gas. NEVER AGAIN!

Pingbacks list